Programme outcomes
You’ll know yourself better than you ever thought possible
Recognise what you need and want in your life and relationships
Learn to ask for what you need and want in your life and relationships
Set boundaries without the guilt and shame that might have haunted you in the past
Think, Feel, Act: reflection time that will ground you even more in what you’re learning at each step
Pick and choose what works for you: I make suggestions, you make them work for you (or come up with ones that suit you best!)
Get insights on how your life will improve with each step you take in this journey